Sweetcorn, creamed, canned, heated
The majority of nutrients including proximates, vitamins and minerals were derived from a composite of 6 samples (2 each x Home brand, Edgell and Blue & White) of canned creamed corn kernels purchased from Adelaide supermarkets in 1988. All the samples were gently heated individually, then cooled (AGAL, 1990). Fatty acids were imputed maize oil. Folate was estimated from raw sweetcorn. Cholesterol and retinol were imputed zero based on scientific literature. Weight loss due to heating was 6%.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 3.4 |
| Energy | |
| Omega-6 | 0.32 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.7 |
| Total Fructose | 2.5 |
| Name | Value (g) |
|---|---|
| Fructose | 0.4 |
| Glucose | 0.5 |
| Sucrose | 4.2 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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