Sweetcorn, baby, canned in brine, heated, drained
The majority of nutrients including proximates, vitamins and minerals were derived from a composite of 6 samples (2x Trident and 1x Admiral, Socomin, Delikado and St. George) of canned baby corn purchased from Adelaide supermarkets in 1988. All the samples were gently heated in packing liquid until tender and then cooled (AGAL, 1990). Folate was estimated from raw sweetcorn. Cholesterol, fatty acids and retinol were imputed zero based on scientific literature. Weight loss due to heating was 11%.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 3.6 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.2 |
| Total Fructose | 0.75 |
| Name | Value (g) |
|---|---|
| Fructose | 0.6 |
| Glucose | 0.7 |
| Sucrose | 0.3 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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