Rock cake, homemade

By March 28, 2014

Rock cake, homemade

Home prepared sweet, baked product with a firm texture and containing dried fruit, usually sultanas.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Cereals and Cereal Products
 
Name Value (g)
Dietry Fibre 2.5
Energy
Omega-6
Omega-3
Protein
Total Fat 13
Total Fructose 12.9
 
Name Value (g)
Fructose 6.2
Glucose 6
Sucrose 13.4
Maltose 0
Lactose
 
Cereals and Cereal Products
 
Cakes, Slices and Other Battered Products
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