Pea, green, frozen, boiled, drained

By March 28, 2014

Pea, green, frozen, boiled, drained

A small round green seed, purchased frozen, boiled in unsalted water, then drained.

Proximates and vitamins were derived from individual and composite samples of 4 brands of frozen peas (Heinz, Coles, Logan Farm and McCain) purchased in supermarkets in VIC, SA, NSW and QLD in 2008, boiled then drained (2008 KFP). Some vitamins and minerals were also derived from a composite of seven brands of frozen peas (Copper Kettle, Birds Eye, Fabulous, Hy-Peak, Pict, Royal Harvest and Woolworths) purchased from 4 Sydney outlets in 1982 and from a composite of 7 purchases of frozen peas (2x Birds Eye, 2x No Frills, 2x McCain and 1x Watties) purchased in Melbourne in 1998, boiled then drained (97/98 Folate Program). Iodine, As, Cr, Mo, Se were derived from a composite sample purchased in at least three states in 2004 for the 22nd ATDS and cooked by microwaving. Retinol and cholesterol were imputed.
Vegetables
 
Name Value (g)
Dietry Fibre 6.6
Energy
Omega-6
Omega-3
Protein
Total Fat 0.3
Total Fructose 1
 
Name Value (g)
Fructose 0.1
Glucose 0.6
Sucrose 1.8
Maltose 0
Lactose 0
 
Vegetables
 
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