Passionfruit, raw

By March 28, 2014

Passionfruit, raw

Pulp and seeds of purple skinned passionfruit.

The majority of nutrients were derived from samples of purple skinned passionfruit, purchased when in season, from 5 outlets in Sydney during 1983/84 (Wills et al 1983). Retinol, cholesterol and fatty acids were imputed based on international literature.
Fruit
 
Name Value (g)
Dietry Fibre 13.9
Energy
Omega-6
Omega-3
Protein
Total Fat 0.3
Total Fructose 2.65
 
Name Value (g)
Fructose 1.9
Glucose 2.3
Sucrose 1.5
Maltose 0
Lactose 0
 
Fruit
 
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