Orange, navel (washington), peeled, raw

By March 28, 2014

Orange, navel (washington), peeled, raw

Round seedless orange with medium to thick peel.

The majority of nutrients were derived from 5 samples of Washington navel oranges purchased from various outlets in Sydney in June during 1983/84 (Wills et al, 1985). I, Se, Cr, Ni and Mo were determined in 10 samples of commonly available oranges purchased in November 2004 in ACT, NSW, SA, WA & Tas (22nd ATDS). Retinol, cholesterol, fatty acids and lactic, oxalic and quinic acids were imputed based on international literature.
Fruit
 
Name Value (g)
Dietry Fibre 2.8
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.1
Total Fructose 4.1
 
Name Value (g)
Fructose 1.9
Glucose 1.7
Sucrose 4.4
Maltose 0
Lactose 0
 
Fruit
 
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