Orange, navel (washington), peeled, raw
The majority of nutrients were derived from 5 samples of Washington navel oranges purchased from various outlets in Sydney in June during 1983/84 (Wills et al, 1985). I, Se, Cr, Ni and Mo were determined in 10 samples of commonly available oranges purchased in November 2004 in ACT, NSW, SA, WA & Tas (22nd ATDS). Retinol, cholesterol, fatty acids and lactic, oxalic and quinic acids were imputed based on international literature.
Fruit
| Name | Value (g) |
|---|---|
| Dietry Fibre | 2.8 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.1 |
| Total Fructose | 4.1 |
| Name | Value (g) |
|---|---|
| Fructose | 1.9 |
| Glucose | 1.7 |
| Sucrose | 4.4 |
| Maltose | 0 |
| Lactose | 0 |
Fruit
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