Muesli, untoasted or natural style, unfortified
Proximates, sugars, fatty acids, vitamins and minerals were derived from a composite sample of 8 brands of Natural muesli (1x Kelloggs, 2x Cerola, 1x Purina, 2x Uncle Tobys, 1x Morning Sun, 1x Old Grain Mill, 1x Goodness and 1x Olympic) purchased in SA (1993 - AGAL - Breakfast Cereals). The same components (except Se, Cu, Mn, P, Cl, S, F, pantothenic acid, biotin, pyridoxine) were analysed in a composite of 3 brands purchased in SA in 1985. Fibre and starch only derived from 1992 samples, ascorbate in 1985 samples. Note low sum of proximates - use data with caution.
Cereals and Cereal Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 9.8 |
| Energy | |
| Omega-6 | 2.96 |
| Omega-3 | 0.15 |
| Protein | 0.15 |
| Total Fat | 8.4 |
| Total Fructose | 9.85 |
| Name | Value (g) |
|---|---|
| Fructose | 8.3 |
| Glucose | 8.4 |
| Sucrose | 3.1 |
| Maltose | 1 |
| Lactose | 0.2 |
Cereals and Cereal Products
Breakfast Cereals
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