Muesli, toasted, with added dried fruit & nut

By March 28, 2014

Muesli, toasted, with added dried fruit & nut

Breakfast cereal made from rolled oats, dried fruit and other ingredients such as nuts, coconut and seeds, and then toasted with the addition of vegetable oil.

Na, I, fat and fatty acids were derived from 5 individual samples of toasted muesli (1x Carmens, 1x Heritage Mill, 1x Franklins and 2x Coles) purchased in NSW in 2009 (2008 TFA program). The remaining data including proximates, individual sugars, vitamins and minerals were derived from a composite sample of 8 brands of toasted muesli (1x Kelloggs, 2x Cerola, 2x Purina, 1x Morning Sun, 1x Goodness, 1x No Frills, 1x Home brand, 1x Black and Gold) purchased in SA in 1992 (1993 - AGAL - Breakfast Cereals). The same components (except Se, Cu, Mn, P, Cl, S, F, pantothenate, BIO, pyridoxine) were also determined in a composite sample of 4 brands of muesli purchased in SA in 1985. Fibre only derived from 1992 samples, ascorbate in 1985 samples. Note: low sum of proximates, data should be used with care.
Cereals and Cereal Products
 
Name Value (g)
Dietry Fibre 10.1
Energy
Omega-6 3.82
Omega-3 0.22
Protein 0.22
Total Fat 13.3
Total Fructose 9.75
 
Name Value (g)
Fructose 6.2
Glucose 5.4
Sucrose 7.1
Maltose 0.8
Lactose 0.3
 
Cereals and Cereal Products
 
Breakfast Cereals
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