Ham steak, grilled
The majority of nutrients including proximates, vitamins, minerals and fatty acids were derived from a composite sample of 4 products purchased in Adelaide in 1988 (AGAL 1988). Products analysed included 1x Woolworths Hawaiian Ham Steak, 1x SA Smoked Ham Steak, 1x Garibaldi Ham Steak, 1x unknown.
Meat and Meat Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0 |
| Energy | |
| Omega-6 | 0.57 |
| Omega-3 | 0.06 |
| Protein | 0.06 |
| Total Fat | 7.8 |
| Total Fructose | 0.2 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0.4 |
| Sucrose | 0.4 |
| Maltose | 0 |
| Lactose | 0 |
Meat and Meat Products
Processed Meats
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