Fish, crumbed, purchased frozen, baked

By March 28, 2014

Fish, crumbed, purchased frozen, baked

Commercially prepared, white fish fillet in breadcrumb coating . Purchased frozen then cooked by baking.

The majority of nutrients were derived from 4 samples (2x John West, 2 xI&J), purchased in Adelaide during 1986. Note uncertainty with identification of some long chain fatty acids. I, Cr, Ni, Mn, P, Cl, Se were derived from samples (brands selected included Sealord, Birds Eye, I&J, Farmland) collected in Vic, WA and Tas in August 2004 (22nd ATDS). As, Cd, Cu, Hg, Pb, Sb, Se, Zn were derived from samples collected nationally for the 20th ATDS. Na, Ca, Fe, K, Cl averaged over 22nd ATDS and 1986 samples. Fibre was imputed from AUSNUT 1999. Note low sum of proximates - data should be used with caution.
Seafood and Seafood Products
 
Name Value (g)
Dietry Fibre 0.6
Energy
Omega-6 2.64
Omega-3 0.04
Protein 0.04
Total Fat 14.5
Total Fructose 0.0
 
Name Value (g)
Fructose 0
Glucose 0.1
Sucrose 0
Maltose 0.6
Lactose 0
 
Seafood and Seafood Products
 
Crustacea And Molluscs, Processed Fish
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