Cucumber, lebanese, unpeeled, raw

By March 28, 2014

Cucumber, lebanese, unpeeled, raw

Long and cylindrical in shape with dark green skin and white flesh with a crisp texture. Uncooked.

Proximates, vitamins and minerals were derived from a composite of five 1 kg purchases of lebanese cucumbers from Sydney outlets in 1983-4 (Wills et al. 1987). Folate and some vitamins and minerals were derived from a composite sample of 10 purchases of lebanese cucumbers in 1998 (1997/98 Folate Program). As, Cd, Cr, Hg, I, Mo, Ni, Pb and Se were derived from a composite of 9 cucumber samples purchased nationally (ATDS). Retinol, folic acid and cholesterol were imputed.
Vegetables
 
Name Value (g)
Dietry Fibre 1
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.1
Total Fructose 0.9
 
Name Value (g)
Fructose 0.9
Glucose 1
Sucrose 0
Maltose 0
Lactose 0
 
Vegetables
 
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