Cassava, peeled, raw
Proximates, vitamins and minerals were derived from a composite of 5x 1 kg samples of fresh white flesh cassava and 5x 1 kg samples of fresh yellow cassava purchased from 5 Sydney retail outlets during 1993/94 (Wills et al. 1987). Folate was borrowed from the USDA, record 11134. Retinol, folic acid and cholesterol were imputed.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 4.6 |
| Energy | |
| Omega-6 | |
| Omega-3 | |
| Protein | |
| Total Fat | 0.2 |
| Total Fructose | 0.6 |
| Name | Value (g) |
|---|---|
| Fructose | 0.2 |
| Glucose | 0.2 |
| Sucrose | 0.8 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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