Carrot, mature, peeled, raw
Proximates, organic acids, A vitamins, vitamin C, B1, B2 and B3 and minerals K, Na, Ca, Mg, Fe and Zn were derived from a composite of 5 purchases from outlets in Sydney during 1983-84 (Wills et al. 1987). Moisture, dietary fibre, A vitamins, ATOC, B6, folates, pantothenate, biotin and minerals Cl, Cu, Mn, P, Se and F were derived from a composite of 10 purchases from 10 outlets in Melbourne in 1997 (ANZFA 1997/98). Moisture, K, Na, Ca, Mg, Fe, Zn, Cl, Cu, I, Mn, P, Se and F were derived from a composite of 3 purchases from 1 outlet in Melbourne (ANZFA 2000 and re-analysis in 2002).
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 3.9 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.1 |
| Total Fructose | 2.35 |
| Name | Value (g) |
|---|---|
| Fructose | 1.1 |
| Glucose | 1.4 |
| Sucrose | 2.5 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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