Broccoli, fresh, boiled, drained

By March 28, 2014

Broccoli, fresh, boiled, drained

Deep green flower clusters which form the head with pale green stems. Boiled in unsalted water then drained

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Vegetables
 
Name Value (g)
Dietry Fibre 3.8
Energy
Omega-6
Omega-3
Protein
Total Fat 0.3
Total Fructose 0.25
 
Name Value (g)
Fructose 0.2
Glucose 0.1
Sucrose 0.1
Maltose 0
Lactose 0
 
Vegetables
 
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