Beetroot, fresh, peeled, boiled, drained

By March 28, 2014

Beetroot, fresh, peeled, boiled, drained

Rounded root vegetable with dark brown-purple skin and stems and purple flesh. Flesh boiled in unsalted water then drained.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Vegetables
 
Name Value (g)
Dietry Fibre 3.8
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.1
Total Fructose 4.15
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 8.3
Maltose 0
Lactose 0
 
Vegetables
 
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