Braised steak & onions, canned, heated
The majority of nutrients including proximates, vitamins and fatty acids were derived from a composite of 4 braised steak and onion products (2x Kraft, 2x Pecks), purchased from Sydney retail outlets in 1984. Samples were emptied from the can and heated in a saucepan on medium heat with gentle stirring until cooked. Minerals and vitamins were also derived from a composite of 4 braised steak and onion products (2x Kraft, 2x Home Brand), purchased from supermarkets in Adelaide in 1988. Samples were emptied from the can and heated gently to simmer for a few minutes.
Meat and Meat Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 1.7 |
| Energy | |
| Omega-6 | 0.31 |
| Omega-3 | 0.1 |
| Protein | 0.1 |
| Total Fat | 11.3 |
| Total Fructose | 0.35 |
| Name | Value (g) |
|---|---|
| Fructose | 0.3 |
| Glucose | 0.3 |
| Sucrose | 0.1 |
| Maltose | 0.2 |
| Lactose | 0 |
Meat and Meat Products
Processed Meats
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