Beef, silverside roast, separable lean, roasted without oil or fat
Proximates are from a composite of 10 samples of silverside roast purchased from 10 supermarkets/butchers in Melbourne and Sydney in 2002. Most vitamins, minerals and fatty acids are from a pooled sample of topside and silverside cuts using the samples gathered for proximate analysis (MLA 2007). Se is from samples of non-corned silverside purchased from 9 butchers/supermarkets in Adelaide during 1992. Iodine is from the 22nd ATDS, 2004. Tryptophan is imputed from mince and rump steak samples from the 2006 and 2008 Key Foods Programs. Starch, fibre, individual sugars, vitamin C and ethanol are imputed zero. Note low sum of proximates - data should be used with caution.
Meat and Meat Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0 |
| Energy | |
| Omega-6 | 0.3 |
| Omega-3 | 0.05 |
| Protein | 0.05 |
| Total Fat | 5.6 |
| Total Fructose | 0 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Meat and Meat Products
Beef
[sharing tagline=”Like this product? Share It!” title=”Food Product” link=”https://davidgillespie.org/product/beef-silverside-roast-separable-lean-roasted-without-oil-or-fat/?redir=/product_list” description=”Beef, silverside roast, separable lean, roasted without oil or fat”][/sharing]
