Avocado, fuerte, raw
Proximates, vitamins, minerals and some fatty acids were derived from a composite of 1 kg of fuerte avocados when in season from five outlets in Sydney during 1983-1984 (Wills et al. 1986). Retinol and cholesterol were imputed.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 1.6 |
| Energy | |
| Omega-6 | 2.43 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 25.4 |
| Total Fructose | 0.1 |
| Name | Value (g) |
|---|---|
| Fructose | 0.1 |
| Glucose | 0.1 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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