Asparagus, canned in brine, drained
Proximates, vitamins and minerals were derived from a composite of 12 samples (2x Farmland, 2x Edgell, 2x SPC, 2x John West, 2x Chefs Own and 1x Blue&White, 1x Admiral) of canned asparagus spears and cuts purchased in South Australia in 1988. Folate is imputed from boiled asparagus. Cholesterol, folic acid and retinol were imputed zero based on scientific literature.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 3.9 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.1 |
| Total Fructose | 0.8 |
| Name | Value (g) |
|---|---|
| Fructose | 0.6 |
| Glucose | 0.5 |
| Sucrose | 0.4 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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