Artichoke, jerusalem, peeled, raw

By March 28, 2014

Artichoke, jerusalem, peeled, raw

Tuber or root, yellow-beige in colour with short knobbly, club shaped branches. Peeled.

Proximates, vitamins, and minerals and minerals were derived from a composite of 5 samples purchased from 5 outlets in Sydney (Wills et al. 1987). Origin of INULIN and RAFFINOSE is unclear.
Vegetables
 
Name Value (g)
Dietry Fibre 3
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.1
Total Fructose 1.35
 
Name Value (g)
Fructose 0.4
Glucose 0.4
Sucrose 1.9
Maltose 0
Lactose 0
 
Vegetables
 
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