Apple, golden delicious, unpeeled, raw

By March 28, 2014

Apple, golden delicious, unpeeled, raw

Round shaped fruit with golden green skin and cream coloured flesh.

Proximates, vitamins E, B1, B2, B3 and C, carotenes, K, Ca, Na, Mg, Fe and Zn were derived from samples purchased from 5 outlets in Sydney in 1982 (Wills et al). Folate, tocopherols, B6, pantothenate, Mn, P, Cu, Se, Cl, F and I were derived from a composite sample purchased in Melbourne in 2000. Saturates, cholesterol and retinol were imputed.
Fruit
 
Name Value (g)
Dietry Fibre 2.5
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0
Total Fructose 7.55
 
Name Value (g)
Fructose 6.8
Glucose 2.5
Sucrose 1.5
Maltose 0
Lactose 0
 
Fruit
 
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