Zucchini, green skin, stir-fried without oil

By March 28, 2014

Zucchini, green skin, stir-fried without oil

A variety of summer squash, picked when small. Long and cylindrical in shape with green smooth skin and a cream flesh, chopped and stir fried without added oil.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Vegetables
 
Name Value (g)
Dietry Fibre 1.7
Energy
Omega-6
Omega-3
Protein
Total Fat 0.4
Total Fructose 1.2
 
Name Value (g)
Fructose 1.2
Glucose 1.1
Sucrose 0
Maltose 0
Lactose 0
 
Vegetables
 
[sharing tagline=”Like this product? Share It!” title=”Food Product” link=”https://davidgillespie.org/product/zucchini-green-skin-stir-fried-without-oil/?redir=/product_list” description=”Zucchini, green skin, stir-fried without oil”][/sharing]

Leave a Reply