Tapioca, seed or pearl style, boiled

By March 28, 2014

Tapioca, seed or pearl style, boiled

Starchy product supplied in the form of small pellets (also known as seeds or pearls). Sometimes sold labelled as Sago tapioca or Sago. Cooked by boiling according to label instructions.

Sugars, fatty acids and some vitamins and minerals were derived from a composite sample of 2 brands of tapioca (3x Anchor and 3x McKenzies 1xseeded and 2x pearl types) purchased in Adelaide. Cooked according to label directions (AGAL 1987 - Seafood and Products, Cereals). Nutrients also derived from a composite sample of 2 brands of tapioca (4x Anchor and 4x McKenzie - seeded and pearl) purchased from Adelaide. Vitamin C content imputed based on international literature. Note low sum of proximates - data should be used with caution.
Cereals and Cereal Products
 
Name Value (g)
Dietry Fibre 0.7
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Cereals and Cereal Products
 
Flours, Grains and Starches
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