Shallot, peeled, stir-fried without oil

By March 28, 2014

Shallot, peeled, stir-fried without oil

Immature onion with a thin cylindrical white base, and long dark green stalks. Cooked by stir-frying without added oil.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Vegetables
 
Name Value (g)
Dietry Fibre 3.1
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.2
Total Fructose 2.8
 
Name Value (g)
Fructose 2.8
Glucose 2.4
Sucrose 0
Maltose 0
Lactose 0
 
Vegetables
 
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