Samosa, vegetable, Indian restaurant-style

By March 28, 2014

Samosa, vegetable, Indian restaurant-style

Fried pyramid/ triangular shaped puff pastry shell filled with mixture of boiled potato, green peas, onions, cumin seeds, mustard seeds and cashew nuts, as served in Indian restaurants and takeaway shops.

Proximates, carbohydrates, minerals, vitamins and fatty acids were derived from a composite of 5 samples of vegetable samosa purchased from 5 Indian restaurants drawn across the socioeconomic scale in Sydney during 1993 (Colyer et al 97).
Restaurant Foods
 
Name Value (g)
Dietry Fibre
Energy
Omega-6 3.58
Omega-3 0.61
Protein 0.61
Total Fat 12.6
Total Fructose 3.05
 
Name Value (g)
Fructose 1.8
Glucose 2.2
Sucrose 2.5
Maltose 2
Lactose 0
 
Restaurant Foods
 
Asian Foods
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