Pumpkin, butternut, peeled, boiled

By March 28, 2014

Pumpkin, butternut, peeled, boiled

Shaped like an elongated pear, with a golden brown, hard skin and deep orange flesh. Peeled, chopped and cooked by boiling in unsalted water.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Vegetables
 
Name Value (g)
Dietry Fibre 1.9
Energy
Omega-6
Omega-3
Protein
Total Fat 0.7
Total Fructose 2.85
 
Name Value (g)
Fructose 0.3
Glucose 0.2
Sucrose 5.1
Maltose 0
Lactose 0
 
Vegetables
 
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