Potato, pontiac, peeled, boiled

By March 28, 2014

Potato, pontiac, peeled, boiled

Round in shape, with a pink to red smooth skin and a creamy yellow flesh. Peeled and boiled in unsalted water, then drained.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Vegetables
 
Name Value (g)
Dietry Fibre 2.1
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.1
Total Fructose 0.3
 
Name Value (g)
Fructose 0.2
Glucose 0.3
Sucrose 0.2
Maltose 0
Lactose 0
 
Vegetables
 
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