Pork, rump steak, as purchased, raw

By March 28, 2014

Pork, rump steak, as purchased, raw

Raw pork from the hind portion of the carcase, with all possible internal and external separable fat removed.

Nutrients have been calculated by combining values in separable lean (97.12 x 08A30376) and separable fat (2.88 x 08A30333) records in proportions found in an average sample of rump steak.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.47
Omega-3 0.03
Protein 0.03
Total Fat 4
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Pork
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