Pork, diced, as purchased, stir fried

By March 28, 2014

Pork, diced, as purchased, stir fried

Cooked lean diced pork, as purchased, likely to be from leg or shoulder steak. Dry fried for 5-8 minutes to an internal temperature of ~73C with a small amount of pork fat.

The majority of proximates, vitamins and minerals are from a composite of 36 samples of unspecified diced pork purchased raw from both supermarkets and butchers in Perth, Brisbane and Melbourne in 2005 and cooked in the laboratory (Aust. Pork Ltd, 2007). Fatty acids are imputed from raw diced pork from the same program. P, S, biotin, Cl and ATOC are imputed from a composite sample of 10 purchases of lean diced pork purchased raw from supermarkets and butchers across Sydney in 1994 and cooked in the laboratory (Aust Pork Corporation, 1995). As, Cd, Hg and Pb are imputed from samples of pork chop purchased raw nationally in 1996 and cooked in the laboratory (AMBS, 1996). Cr, I, Mo and Ni are imputed from samples of pork chop purchased raw nationally in 2004 and cooked in the laboratory (22nd ATDS). Se is from both APL 2007 and 22nd ATDS. Starch, fibre, individual sugars, b-carotene and ethanol imputed with value of zero.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.37
Omega-3 0.02
Protein 0.02
Total Fat 3.1
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Pork
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