Pasta, white wheat flour & spinach, boiled, with salt added

By March 28, 2014

Pasta, white wheat flour & spinach, boiled, with salt added

Dough made by combining white wheat flour or semolina (preferably durum wheat) with water and spinach. Cooked by boiling in salted water, until firm to the bite. Drained.

Sugars, fatty acids and some vitamins and minerals were derived from a composite sample of 2 brands of pasta (3x San Remo and 3x Nanda) purchased in Adelaide. Cooked according to label instructions i.e. 3 L of water to 500 g of pasta boiled for 10-12 minutes with added salt and drained immediately (AGAL - 1987 Cereal Products). Note high sum of proximates - use data with caution. Note low sum of proximates - data should be used with caution.
Cereals and Cereal Products
 
Name Value (g)
Dietry Fibre 1.4
Energy
Omega-6 0.14
Omega-3 0.02
Protein 0.02
Total Fat 0.4
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0.2
Lactose 0
 
Cereals and Cereal Products
 
Noodles and Pasta
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