Parsley, continental, raw

By March 28, 2014

Parsley, continental, raw

Long stemmed herb with large flat bright green leaves. Uncooked.

Proximates, vitamins and minerals were derived from a composite of five purchases of continental parsley from Sydney outlets in 1983-4 (Wills et al. 1987). Se, I, Mo, Ni and Cr were derived from a composite of six samples of curly and continental parsley purchased nationally (22nd ATDS). Folate was imputed from raw curly parsley. Retinol, folic acid and cholesterol were imputed.
Vegetables
 
Name Value (g)
Dietry Fibre 4.7
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.2
Total Fructose 0.25
 
Name Value (g)
Fructose 0.2
Glucose 0.3
Sucrose 0.1
Maltose 0
Lactose 0
 
Vegetables
 
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