Olive, green or black, drained
Moisture, fat, ash, fatty acids and most minerals were derived from three samples of green or black olives purchased in NSW, ACT and Victoria in 2004. Protein, fibre, carbohydrates, organic acids, copper, magnesium, sulphur, zinc and vitamins were estimated from stuffed green pickles after adjustment for moisture differences. Fibre was borrowed from the USDA, record 9195.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 3.3 |
| Energy | |
| Omega-6 | 1.94 |
| Omega-3 | 0.14 |
| Protein | 0.14 |
| Total Fat | 20.4 |
| Total Fructose | 0 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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