Morwong, flesh, steamed
The majority of nutrients were derived from a composite of 5 samples purchased in SA & Victoria in June 1987. Note two purchases unable to be confirmed as Morwong by electrophoresis. Note uncertainty about identification of some long chain fatty acids. I, Se, F, Cl, tocopherols, vitamin D, pantothenate & folate were derived from a composite of 9 samples made in Melbourne in June 2000 and originating from Bermagui & Eden (NSW) or Lakes Entrance in June 2000. Fibre is imputed.
Seafood and Seafood Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0 |
| Energy | |
| Omega-6 | 0.04 |
| Omega-3 | 0.02 |
| Protein | 0.02 |
| Total Fat | 3.7 |
| Total Fructose | 0.0 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Seafood and Seafood Products
Fish
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