Lady finger (pastry with vegetables), Lebanese restaurant-style

By March 28, 2014

Lady finger (pastry with vegetables), Lebanese restaurant-style

Filo pastry stuffed with spinach and onion, as served in Lebanese restaurants.

Proximates and minerals were derived from 1 sample of vegetable lady fingers purchased from Lebanese restaurants in Sydney. Vitamins and minerals were also derived from a composite of 3 samples of vegetable lady fingers purchased from Lebanese restaurants located in Sydney in 1991.
Restaurant Foods
 
Name Value (g)
Dietry Fibre 7.2
Energy
Omega-6
Omega-3
Protein
Total Fat 21.5
Total Fructose 0.55
 
Name Value (g)
Fructose 0.4
Glucose 1.7
Sucrose 0.3
Maltose 1
Lactose
 
Restaurant Foods
 
Mediterranean Foods
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