Fish, battered or crumbed, deep fried, monounsaturated frying fat, ready to eat
Na, fat and fatty acids were derived from 5 individual samples of deep fried fish fillets purchased from takeaway outlets in NSW, WA and SA in 2009 (2008 TFA program). I was derived from 3 samples of deep fried fish fillets purchased from takeaway outlets in NSW and SA as part of the same program. Moisture, protein, starch, dietary fibre, ash and sugars were imputed from baked fish fillet. Nutrients adjusted to account for differences in fat content.
Seafood and Seafood Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0.6 |
| Energy | |
| Omega-6 | 1.79 |
| Omega-3 | 0.62 |
| Protein | 0.62 |
| Total Fat | 11.5 |
| Total Fructose |
| Name | Value (g) |
|---|---|
| Fructose | |
| Glucose | |
| Sucrose | |
| Maltose | |
| Lactose |
Seafood and Seafood Products
Fish
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