Chilli (chili), green, raw

By March 28, 2014

Chilli (chili), green, raw

A long thin shiny green vegetable with crisp, moist flesh. Hollow with a seeded core. Uncooked.

Proximates, vitamins and minerals were derived from a composite of five 1 kg purchases of green chillies from Sydney outlets in 1983-4 (Wills et al. 1986). Folate was borrowed from the USDA, record 11670. Retinol, folic acid and cholesterol were imputed.
Vegetables
 
Name Value (g)
Dietry Fibre 12.9
Energy
Omega-6
Omega-3
Protein
Total Fat 0.3
Total Fructose 0.35
 
Name Value (g)
Fructose 0.3
Glucose 0.6
Sucrose 0.1
Maltose 0
Lactose 0
 
Vegetables
 
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