Cassava, white flesh, peeled, boiled, drained

By March 28, 2014

Cassava, white flesh, peeled, boiled, drained

Long, coarse brown tuber, with a fibrous white flesh. Cooked by boiling in unsalted water, then drained.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Vegetables
 
Name Value (g)
Dietry Fibre 4.9
Energy
Omega-6
Omega-3
Protein
Total Fat 0.3
Total Fructose 0.6
 
Name Value (g)
Fructose 0.1
Glucose 0.2
Sucrose 1
Maltose 0
Lactose 0
 
Vegetables
 
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