Cabbage, chinese, raw

By March 28, 2014

Cabbage, chinese, raw

Large and cylindrical in shape, with layers of tightly packed leaves. Each leaf has a long, fleshy, thick white stem and mid-green colour leaves. Uncooked.

Proximates, vitamins and minerals were derived from a composite sample of 5 purchases of fresh Chinese cabbage obtained from retail outlets in Sydney suburbs spread across the socioeconomic scale during 1983-84 (Wills et al, 87). Folate was derived from 5 samples of Chinese cabbage purchased from Sydney markets (Iwatani et al 2003). Cholesterol, folic acid and retinol were imputed zero based on scientific literature.
Vegetables
 
Name Value (g)
Dietry Fibre 1.1
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0
Total Fructose 0.3
 
Name Value (g)
Fructose 0.3
Glucose 0.6
Sucrose 0
Maltose 0
Lactose 0
 
Vegetables
 
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