Beef, topside steak, untrimmed, roasted

By March 28, 2014

Beef, topside steak, untrimmed, roasted

Cooked beef from the hind portion of the carcase. Oven roasted to an internal temperature of 70C with no added fat. Lean muscle meat with internal and external fat attached.

Nutrient values have been imputed from beef topside roast separable lean (91.92 x 08A10805) and separable fat (8.08 x 08A10917) records. Gross composition is imputed from untrimmed roasted topside roast.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.2
Omega-3 0.05
Protein 0.05
Total Fat 7.1
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Beef
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