Beef, tongue, raw

By March 28, 2014

Beef, tongue, raw

Raw tongue including flesh and skin from a cow.

The majority of nutrients were derived from four samples collected in Sydney. The ratio of purchase was 2:1 butchers' shops to supermarket. Sugars and fibre were imputed zero.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.37
Omega-3 0.28
Protein 0.28
Total Fat 14.6
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Offal
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