Beef, corned, lean & fat
The majority of nutrients including proximates, vitamins, minerals and fatty acids were derived from a composite of 6 samples purchased in Adelaide in 1988 (AGAL 1988). Lean and fat portions sampled. Products analysed included 1x deli silverside piece, 1x Castle brand silverside piece, 2x Chapmans brand silverside piece, 1x Dons silverside piece, 1x Chapmans presliced silverside. Proximates, vitamins and minerals were also derived from 9 samples of raw lean and fat portions of corned silverside purchased from butchers and supermarkets in Adelaide. Samples were boiled for 40 minutes per 500 grams in 500 mls of tap water. Each lean and fat portion was homogenised separately and then recombined to form a composite sample (1993 Beef Catch Up Program). Fatty acids were derived from beef four cuts (topside roast, blade steak, sirloin steak, round steak) (AGAL 1988).
Meat and Meat Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0 |
| Energy | |
| Omega-6 | 0.03 |
| Omega-3 | 0.03 |
| Protein | 0.03 |
| Total Fat | 9.3 |
| Total Fructose | 0.2 |
| Name | Value (g) |
|---|---|
| Fructose | 0.2 |
| Glucose | 0 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Meat and Meat Products
Processed Meats
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