Beef, chuck steak, separable lean, raw
Proximates and most vitamins and minerals are from a composite of 10 samples of Chuck Steak purchased from 10 supermarkets/butchers in Melbourne and Sydney in 2002. Fatty acids, B5, B6 and B12 are imputed from Blade Steak (MLA 2007). Fluoride, sulphur, chloride and biotin are from lean chuck steaks purchased from 9 butchers/supermarkets in Adelaide during 1992. Iodine was calculated from the 22nd ATDS, 2004 value for Beef, steak, grilled, lean. Tryptophan is imputed from mince and rump steak samples from the 2006 and 2008 Key Foods Programs. Starch, fibre, individual sugars, ethanol and vitamin C are imputed zero.
Meat and Meat Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0 |
| Energy | |
| Omega-6 | 0.17 |
| Omega-3 | 0.06 |
| Protein | 0.06 |
| Total Fat | 3.4 |
| Total Fructose | 0 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Meat and Meat Products
Beef
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