Beef, BBQ/grill/fry cuts, fully-trimmed, cooked
Cooked beef from the three most common cuts used for barbecuing, grilling and frying including sirloin steak, scotch fillet and rump steak. Lean muscle meat with some inseparable internal fat. Majority of internal and external separable fat removed after cooking.
Nutrients have been calculated by combining equal proportions of the three most frequently used barbecuing, grilling and frying cuts (sirloin steak, scotch fillet and rump steak) in their cooked fully-trimmed state. Note low sum of proximates - data should be used with caution.
Meat and Meat Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0 |
| Energy | |
| Omega-6 | 0.22 |
| Omega-3 | 0.05 |
| Protein | 0.05 |
| Total Fat | 5.3 |
| Total Fructose | 0 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Meat and Meat Products
Beef
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