Bean, green, frozen, boiled, drained
Proximates, vitamins and minerals were derived from a composite of six brands (Birds Eye, Copper Kettle, Fabulous, Hy-Peak, Ideal and Woolworths) of frozen sliced beans from Sydney outlets in 1982. Samples were boiled in a saucepan with minimal water and no added salt then drained (Wills et al. 1984). Iodine was derived from a composite of 6 samples of fresh green beans purchased nationally in 2003/2004. Samples were microwaved until cooked then drained (22nd ATDS). Folate was borrowed from the USDA, record 11061. Retinol, folic acid and cholesterol were imputed.
Vegetables
Name | Value (g) |
---|---|
Dietry Fibre | 3.1 |
Energy | |
Omega-6 | 0 |
Omega-3 | 0 |
Protein | 0 |
Total Fat | 0.2 |
Total Fructose | 0.55 |
Name | Value (g) |
---|---|
Fructose | 0.5 |
Glucose | 0.7 |
Sucrose | 0.1 |
Maltose | 0 |
Lactose | 0 |
Vegetables
[sharing tagline=”Like this product? Share It!” title=”Food Product” link=”https://davidgillespie.org/product/bean-green-frozen-boiled-drained/?redir=/product_list” description=”Bean, green, frozen, boiled, drained”][/sharing]