Bassa (basa), steamed or poached

By March 28, 2014

Bassa (basa), steamed or poached

Fillets of the fish commonly known as Bassa, produced by aquaculture and imported into Australia. Cooked by steaming or poaching.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Seafood and Seafood Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.14
Omega-3 0.01
Protein 0.01
Total Fat 2.1
Total Fructose 0.0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Seafood and Seafood Products
 
Fish
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