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The David Gillespie Blog

If you change nothing, nothing will change
March 28, 2014
0

Tuna, flavoured, canned in oil, drained

By David Gillespie | | No Comments

Tuna flesh canned in oil with added flavouring ingredients such as capsicum, chilli, vinegar, juice, tomato, onion, olives, herbs and spices and salt. Products vary in composition between brands.

March 28, 2014
0

Tuna, flavoured, canned in water, added salt, drained

By David Gillespie | | No Comments

Tuna flesh canned in water with added flavouring ingredients such as juice, tomato, onion, herbs and spices and salt, drained. Products vary in composition between brands.

March 28, 2014
0

Tuna, sandwich variety (shredded), canned in vegetable oil

By David Gillespie | | No Comments

Light meat tuna, shredded and canned in edible vegetable oil with added salt.

March 28, 2014
0

Tuna, canned in water, added salt, drained

By David Gillespie | | No Comments

Tuna flesh, canned in water without added salt, drained.

March 28, 2014
0

Tuna, canned in vegetable oil, drained

By David Gillespie | | No Comments

Tuna flesh canned in edible oil (including olive oil, canola oil, polyunsaturated oil) with added salt, drained.

March 28, 2014
0

Tuna, canned in brine

By David Gillespie | | No Comments

Tuna flesh preserved by canning in brine.

March 28, 2014
0

Tuna, canned in brine, drained

By David Gillespie | | No Comments

Tuna flesh preserved by canning in brine, drained.

March 28, 2014
0

Tuna, canned in vegetable oil

By David Gillespie | | No Comments

Tuna flesh canned in edible oil (including olive oil, canola oil, polyunsaturated oil) with added salt.

March 28, 2014
0

Squid or calamari, fried, peanut oil

By David Gillespie | | No Comments

Squid tube, sliced, coated in wheat flour, then pan fried in peanut oil and drained of excess oil.

March 28, 2014
0

Taramosalata, dip, contains fish egg & bread

By David Gillespie | | No Comments

Greek-style puree of fish roe, bread, oil, lemon juice and garlic as purchased from delicatessens.

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  • Home
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  • Vegetable Oils
    • News about Seed Oils
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