The 2014 North American Sugar Free Shopper’s Guide

By | Books, Sugar | No Comments

The 2014 North American Sugar Free Shopper’s Guide is the must-have navigator for your local supermarket if you plan to buy anything in a package.

The guide contains comprehensive listings of the most commonly purchased categories of packaged food available in US stores. Each category has been scoured for brands that have less than 3 grams of sugar per 100 grams.

It’s a guide that removes all the bad products from the supermarket shelf and makes it easy for you to select simply and quickly from the good ones that are left.

But wait. There’s more. It also includes a similar analysis of the popular fast food options on offer in most US cities.

Buy Now(Paypal also accepted just click the button)
Also available for Kindle – click here
 

Use the buttons above to get the guide for the introductory price of US$6.45 (normally US$9.95).  You’ll be emailed the PDF immediately so can have it on your smartphone, iPad or tablet or print it out if you prefer and have it with you all the time.

Alternatively you can subscribe to howmuchsugar.com and not only get the shopper’s guide (and updates as part of your membership) but also detailed sugar guides to the sugar content of all foods in a given category, great recipes that you can make at home, the members forum to share your experiences and extras such as the Vegetable Oil Ready Reckoners and other handy shortcut tools that I regularly create and share with members.

Like this product? Spread the word about it and earn 30% of the purchase price on sales you refer. Click here to join David Gillespie’s affiliate program »

The 2014 British Sugar Free Shopper’s Guide

By | Books, Sugar | No Comments

The 2014 British Sugar Free Shopper’s Guide is the must-have navigator for your local supermarket if you plan to buy anything in a package.

The guide contains comprehensive listings of the most commonly purchased categories of packaged food available in British stores. Each category has been scoured for brands that have less than 3 grams of sugar per 100 grams.

It’s a guide that removes all the bad products from the supermarket shelf and makes it easy for you to select simply and quickly from the good ones that are left.

But wait. There’s more. It also includes a similar analysis of the popular fast food options on offer in most UK cities.

Buy Now(Paypal also accepted just click the button above)
Also available for Kindle – click here

 

Use the buttons above to get the guide for the introductory price of £3.95 (normally £6).  You’ll be emailed the PDF immediately so can have it on your smartphone, iPad or tablet or print it out if you prefer and have it with you all the time.

Alternatively you can subscribe to howmuchsugar.com and not only get the shopper’s guide (and updates as part of your membership) but also detailed sugar guides to the sugar content of all foods in a given category, great recipes that you can make at home, the members forum to share your experiences and extras such as the Vegetable Oil Ready Reckoners and other handy shortcut tools that I regularly create and share with members.

Like this product? Spread the word about it and earn 30% of the purchase price on sales you refer. Click here to join David Gillespie’s affiliate program »

The 2014 Australian Sugar Free Shopper’s Guide

By | Books, Sugar | 28 Comments

It’s Finally Here!

The 2014 Australian Sugar Free Shopper’s Guide is the must-have navigator for your local supermarket if you plan to buy anything in a package.

The guide contains comprehensive listings of the most commonly purchased categories of packaged food available in Australian stores.  Each category has been scoured for brands that have less than 3 grams of sugar per 100 grams.

It’s a guide that removes all the bad products from the supermarket shelf and makes it easy for you to select simply and quickly from the good ones that are left.

But wait.  There’s more.  I’ve also included a similar analysis of the popular fast food options on offer in most Australian cities.

Buy Now(Paypal also accepted just click the button above)
Also available for Kindle

 

Use the buttons above to get the guide for the introductory price of $6.95 (normally $9.95).  You’ll be emailed the PDF immediately so can have it on your smartphone, iPad or tablet or print it out if you prefer and have it with you all the time.

Alternatively you can subscribe to howmuchsugar.com and not only get the shopper’s guide (and updates as part of your membership) but also detailed sugar guides to the sugar content of all foods in a given category, great recipes that you can make at home, the members forum to share your experiences and extras such as the Vegetable Oil Ready Reckoners and other handy shortcut tools that I regularly create and share with members.

Like this product? Spread the word about it and earn 30% of the purchase price on sales you refer. Click here to join David Gillespie’s affiliate program »

Buy David’s Books

By | Books, Cookbook, Education, Recipes, Sugar, Sweet Poison, Vegetable Oils | 6 Comments

All of David’s books are available from this site. And each book purchased is personally signed by David. If you buy multiple copies of books you will receive multi-buy discounts and keep an eye out for sugar themed or oil themed bundles which also offer great discounts.

All of the books are also available electronically (obviously those aren’t signed).

In addiction to the books there is a great range of electronic resources (such as guides to the sugar content of common foods) available in the Resource Store.

The Books

 Free Schools Cover Small
Free Schools

David Gillespie has six kids. When it came time to select high schools, he thought it worth doing some investigation to assess the level of advantage his kids would enjoy if he spent the required $1.3 million to send them all to private schools.

Shockingly, the answer was: none whatsoever.

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The Sweet Poison Quit Plan Cookbook

Ex-lawyer and ex-sugarholic, David Gillespie, revolutionised the lives and eating habits of thousands of Australians with his bestsellers on the dangers of sugar, Sweet Poison and The Sweet Poison Quit Plan. To help get us unhooked from sugar, David with the help of wife Lizzie, gave us recipes for sweet foods made with dextrose-pure glucose, a healthy alternative to table sugar. Here, David has worked with a chef to develop more delicious fructose-free recipes.

All proceeds from the sale of this book are donated to charity

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Toxic Oil

“‘Vegetable’ oil makes you exceedingly vulnerable to cancer. Every extra mouthful of vegetable oil you consume takes you one step closer to a deadly (and irreversible) outcome.”With these words David Gillespie begins his follow-up to the bestseller Big Fat Lies: How the diet industry is making you sick, fat & poor. In Big Fat Lies he analysed the latest scientific evidence to show us that vegetable oils, specifically seed oils, are dangerous to our health, despite that fact that they are recommended by government health agencies.

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Big Fat Lies

In Big Fat Lies David explodes the myths about diet, exercise and vitamin supplements, examining the latest scientific evidence and exposing the role the multibillion-dollar food, health and diet industries have played in promoting the health messages we follow or feel guilty about not following.

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The Sweet Poison Quit Plan

Packed with reader anecdotes and lists to help you organise your sugar-free life, this book presents one of the most accessible and achievable strategies around for losing weight and avoiding some of the more pernicious lifestyle diseases that are increasingly associated with excessive sugar consumption. Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.

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Sweet Poison

The #1 Bestseller, Sweet Poison exposes one of the great health scourges of our time and offers a wealth of practical and accessible information on how to avoid fructose, increase your enjoyment of food and lose weight.

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