Apple, royal gala, unpeeled, raw
The majority of nutrients including proximates, minerals, vitamins and tryptophan, were derived from a composite of 10 purchases of red skinned apples (8x Royal Gala, 2x unspecified) purchased nationally in each state and territory capital city and 2 regional centres in NSW and QLD (2006 - Key Foods Program). Fibre and moisture were determined in the 10 individual purchases from the same program. Fatty acids, retinol and cholesterol were imputed as 0.
Fruit
| Name | Value (g) |
|---|---|
| Dietry Fibre | 2.1 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0 |
| Total Fructose | 7.85 |
| Name | Value (g) |
|---|---|
| Fructose | 6.9 |
| Glucose | 2.3 |
| Sucrose | 1.9 |
| Maltose | 0 |
| Lactose | 0 |
Fruit
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