The David Gillespie Blog

Canned vegetable and meat product containing vegetables, broth, meat, wheat flour, barley, tomato paste, thickener, salt, spices and caramel.

Veal steak in breadcrumb coating. Pan fried in oil for 3 minutes each side, then drained of excess oil.

Canned vegetable and meat product containing vegetables, broth, sausages (beef & pork), wheat flour, salt, mineral salt, spices, tomato paste, sugar, barley and water. Product prepared as per label instructions.

Boneless processed meat made from turkey thigh and leg meat, sold ready to eat. Contains added salt.

Processed turkey meat, pre-roasted, purchased pre-sliced and ready to eat from delicatessens. Contains well-defined dark and light meat sections. Salt added.

A cooked and smoked processed meat, commonly containing pork, beef, starch, salt, cereal, sugar, spices, flavour, sodium nitrite/nitrate, preservatives and water.

Saveloy pork sausage, coated in commercial batter and deep fried. Batter may contain self raising flour, plain flour, bicarbonate of soda, water and egg.

Manufactured pork product containing chopped pork shoulder, leg ham, salt, sugar, mineral salts, sodium nitrite and water.

Sausage (thick or thin) commonly containing pork, wheat flour, salt, rice flour, mineral salts, preservative, hydrolysed vegetable protein, spices and water. Sausages pricked and grilled under hot grill, turning frequently for 14 minutes.

Sausage (thick or thin) commonly containing pork, wheat flour, salt, rice flour, mineral salts, preservative, hydrolysed vegetable protein, spices and water. Sausages pricked and placed in a non-stick fry pan and fried gently without added fat, turning frequently for 16 minutes. Sausages drained on absorbent paper after cooking.