The David Gillespie Blog

Yoghurt-style sweet product based on soy milk rather than dairy milk, with added mango.

Soy bean extract, commercially prepared, that has set to a firm texture and to which smoke flavour has been added. Other ingredients include water, soybeans, nigari, and salt.

Burger-shaped pattie containing tofu, vegetables, maize flour, herbs, salt and oil, purchased from supermarkets.

Sheets of dried soybean curd, rehydrated in boiling water.

Soy beans fermented by Rhizopus oligosporus to produce a solid mass. Sliced and fried in polyunsaturated sunflower oil, then drained of excess oil.

Soy bean extract, commercially prepared, that has set to a firm texture. Ingredients include water, soybeans, glucono-delta lactone, and nigari (magnesium chloride).

Soy bean extract, commercially prepared, that has set to a soft, custard-like texture. Ingredients include water, soybeans, glucono-delta lactone, emulsifier, and calcium chloride.

Coffee flavoured beverage prepared from soy beans, with a reduced fat content (~1.5%) purchased ready to drink. Contains added sugar, calcium, and some vitamins.

Sausages made from chopped, minced, or blended vegetables and/or legumes and other ingredients such as spices, sugar and salt.

Sausages made from chopped, minced, or blended vegetables and/or legumes and other ingredients such as spices, sugar and salt. Contains added iron, zinc and vitamin B12.